Best Selling Author - Speaker - Life Coach - Certified Fitness Trainer

In April 2007 Keith had a heart attack, underwent lifesaving open-heart surgery and has lost over 200 pounds WITHOUT weight loss surgery.
Keith is America’s #1 Lifestyle Change Expert that specializes in overcoming and preventing heart disease and obesity issues. His message focuses on healthier living that inspires others to take action to live a longer, happier and ultimately healthier life.
Recipient of the American Heart Association - Start! Lifestyle Change Award
“If we all did the things we are capable of doing, we would literally astound ourselves.” -
Thomas Edison

Keith's Mission Statement

"To inspire and motivate others to believe that a healthier life is one bite and one step away."

July 30, 2010

We Are The Cure!

We are the Cure. Since 1999, the death rate from coronary heart disease has decreased by 23%; the death rate from stroke has been reduced by 19%; and high cholesterol prevalence was reduced by 20%.Much of this success in fighting cardiovascular diseases and stroke is due to the research, public education efforts, medical training and community health programs funded by the American Heart Association. Source: AHA
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