Best Selling Author - Speaker - Life Coach - Certified Fitness Trainer

In April 2007 Keith had a heart attack, underwent lifesaving open-heart surgery and has lost over 200 pounds WITHOUT weight loss surgery.
Keith is America’s #1 Lifestyle Change Expert that specializes in overcoming and preventing heart disease and obesity issues. His message focuses on healthier living that inspires others to take action to live a longer, happier and ultimately healthier life.
Recipient of the American Heart Association - Start! Lifestyle Change Award
“If we all did the things we are capable of doing, we would literally astound ourselves.” -
Thomas Edison

Keith's Mission Statement

"To inspire and motivate others to believe that a healthier life is one bite and one step away."

October 5, 2010

Team Outrunning My Shadow


Team Outrunning My Shadow has raised over $1000 for the American Heart Association. Our walk is October 16 in Las Vegas. Any donation, large or small is appreciated and heart felt:) The link above will take you directly to the donation page and give more information. Heart Healthier Days Ahead. Thanks for the support.
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