Best Selling Author - Speaker - Life Coach - Certified Fitness Trainer

In April 2007 Keith had a heart attack, underwent lifesaving open-heart surgery and has lost over 200 pounds WITHOUT weight loss surgery.
Keith is America’s #1 Lifestyle Change Expert that specializes in overcoming and preventing heart disease and obesity issues. His message focuses on healthier living that inspires others to take action to live a longer, happier and ultimately healthier life.
Recipient of the American Heart Association - Start! Lifestyle Change Award
“If we all did the things we are capable of doing, we would literally astound ourselves.” -
Thomas Edison

Keith's Mission Statement

"To inspire and motivate others to believe that a healthier life is one bite and one step away."

October 10, 2010

“Headline: Heart Disease Researchers Find A Cure?” - Keith Ahrens


“HEADLINE: Heart Disease Researchers Find A Cure” ???
Well, maybe not yet, but if I have my way I’ll see this headline in my lifetime. I try every day to do something to rid this planet of this terrible killer.” - Keith
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