Best Selling Author - Speaker - Life Coach - Certified Fitness Trainer

In April 2007 Keith had a heart attack, underwent lifesaving open-heart surgery and has lost over 200 pounds WITHOUT weight loss surgery.
Keith is America’s #1 Lifestyle Change Expert that specializes in overcoming and preventing heart disease and obesity issues. His message focuses on healthier living that inspires others to take action to live a longer, happier and ultimately healthier life.
Recipient of the American Heart Association - Start! Lifestyle Change Award
“If we all did the things we are capable of doing, we would literally astound ourselves.” -Thomas Edison

Keith's Mission Statement

"To inspire and motivate others to believe that a healthier life is one bite and one step away."

May 30, 2010

Memorial Day Tribute


“Just finished the Vietnam Veterans Memorial Day run.  Well over 500 motorcycles. The run starts on the Arizona side of the Hoover Dam and rides across into Nevada to the Boulder City Veterans Cemetery.  National Anthem, Green Berets, Air Force Honor Guard, and 21 Gun Salute. I also visited the grave of a close friend of mine.  It was great to see and ride with my friends again. God Bless the men and women who made the ultimate sacrifice and for those who currently serve and those who have served.  I honor them” - Keith

1 comment:

  1. That was a great ride. It was amazing to be able to ride from AZ to NV over the dam without stopping for traffic!

    One of the last counts I heard was that approximately 1100 bikes attended. WOW!

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