Best Selling Author - Speaker - Life Coach - Certified Fitness Trainer

In April 2007 Keith had a heart attack, underwent lifesaving open-heart surgery and has lost over 200 pounds WITHOUT weight loss surgery.
Keith is America’s #1 Lifestyle Change Expert that specializes in overcoming and preventing heart disease and obesity issues. His message focuses on healthier living that inspires others to take action to live a longer, happier and ultimately healthier life.
Recipient of the American Heart Association - Start! Lifestyle Change Award
“If we all did the things we are capable of doing, we would literally astound ourselves.” -
Thomas Edison

Keith's Mission Statement

"To inspire and motivate others to believe that a healthier life is one bite and one step away."

May 11, 2010

Is Your Path Paved?


“As far as seeing the path, I’m still trying to figure out what's next and make the right decisions.  You see my path isn't paved all the way.  I'm paving it myself as I move forward.  I will always be fighting Heart Disease and Obesity in my own life.  Each day brings new rewards and old challenges.” - Keith
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