Best Selling Author - Speaker - Life Coach - Certified Fitness Trainer

In April 2007 Keith had a heart attack, underwent lifesaving open-heart surgery and has lost over 200 pounds WITHOUT weight loss surgery.
Keith is America’s #1 Lifestyle Change Expert that specializes in overcoming and preventing heart disease and obesity issues. His message focuses on healthier living that inspires others to take action to live a longer, happier and ultimately healthier life.
Recipient of the American Heart Association - Start! Lifestyle Change Award
“If we all did the things we are capable of doing, we would literally astound ourselves.” -
Thomas Edison

Keith's Mission Statement

"To inspire and motivate others to believe that a healthier life is one bite and one step away."

August 30, 2010

Turn It On


“Everyone needs to find the inspiration and motivation that can flip the switch that will lead to the heart healthier life that we deserve. The thing is that you have to reach for the switch and flip it yourself. Others may inspire and motivate you, but you have to make the first move. I say, Turn It On” - Keith
Posted by at
Labels:

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)