Best Selling Author - Speaker - Life Coach - Certified Fitness Trainer

In April 2007 Keith had a heart attack, underwent lifesaving open-heart surgery and has lost over 200 pounds WITHOUT weight loss surgery.
Keith is America’s #1 Lifestyle Change Expert that specializes in overcoming and preventing heart disease and obesity issues. His message focuses on healthier living that inspires others to take action to live a longer, happier and ultimately healthier life.
Recipient of the American Heart Association - Start! Lifestyle Change Award
“If we all did the things we are capable of doing, we would literally astound ourselves.” -
Thomas Edison

Keith's Mission Statement

"To inspire and motivate others to believe that a healthier life is one bite and one step away."

August 20, 2010

Now, Today, Tomorrow and Next Week


“For many people their first Heart Attack or Stroke is their last. Sad … but true. Education, Awareness and Prevention are the tools we have to combat the deadly and often preventable diseases that cause heart attack and stroke.  Do something now; today, tomorrow and next week to positively impact your own life.  It’s a gift you will cherish forever.” - Keith
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