Best Selling Author - Speaker - Life Coach - Certified Fitness Trainer

In April 2007 Keith had a heart attack, underwent lifesaving open-heart surgery and has lost over 200 pounds WITHOUT weight loss surgery.
Keith is America’s #1 Lifestyle Change Expert that specializes in overcoming and preventing heart disease and obesity issues. His message focuses on healthier living that inspires others to take action to live a longer, happier and ultimately healthier life.
Recipient of the American Heart Association - Start! Lifestyle Change Award
“If we all did the things we are capable of doing, we would literally astound ourselves.” -
Thomas Edison

Keith's Mission Statement

"To inspire and motivate others to believe that a healthier life is one bite and one step away."

August 23, 2010

Anniversary

“August 23, 2007, is the day I had my open-heart surgery. I remember as if it were yesterday. I would imagine all survivors could relate to how I feel. I’m more alive today than I’ve ever been. I’ve lost over 200 pounds (without surgery) and feel great. I exercise and try to eat heart healthy everyday. Each day presents new challenges and obstacles but I do my best. Everyday is the greatest day of my life.” - Keith
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