Best Selling Author - Speaker - Life Coach - Certified Fitness Trainer

In April 2007 Keith had a heart attack, underwent lifesaving open-heart surgery and has lost over 200 pounds WITHOUT weight loss surgery.
Keith is America’s #1 Lifestyle Change Expert that specializes in overcoming and preventing heart disease and obesity issues. His message focuses on healthier living that inspires others to take action to live a longer, happier and ultimately healthier life.
Recipient of the American Heart Association - Start! Lifestyle Change Award
“If we all did the things we are capable of doing, we would literally astound ourselves.” -
Thomas Edison

Keith's Mission Statement

"To inspire and motivate others to believe that a healthier life is one bite and one step away."

September 6, 2010

Giving Back From The Heart

Please watch the video and learn about someone making a difference.  Get your checkup and screening.  The life you save may be your own.  Thanks Holly for your tireless efforts to save lives and prevent Sudden Cardiac Arrest.
KTLA Heroes at Home: Athlete Dedicates Life to Fighting Sudden Cardiac Arrest -- ktla.com
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