Best Selling Author - Speaker - Life Coach - Certified Fitness Trainer

In April 2007 Keith had a heart attack, underwent lifesaving open-heart surgery and has lost over 200 pounds WITHOUT weight loss surgery.
Keith is America’s #1 Lifestyle Change Expert that specializes in overcoming and preventing heart disease and obesity issues. His message focuses on healthier living that inspires others to take action to live a longer, happier and ultimately healthier life.
Recipient of the American Heart Association - Start! Lifestyle Change Award
“If we all did the things we are capable of doing, we would literally astound ourselves.” -Thomas Edison

Keith's Mission Statement

"To inspire and motivate others to believe that a healthier life is one bite and one step away."

September 18, 2010

American Heart Association Heart Walk - Keith Ahrens



Keith's Heart Walk Page - Click Here:)





The Heart Walk is coming up on October 16th.  Please support me or any one of the members on team "Outrunning My Shadow" at this years AHA Heart Walk.


It's easy to donate and takes just a few minutes.  $5, $10, $20, or whatever you can donate will help saves lives.


Thanks you so much your continued support:)  Heart Healthier days Ahead:) - Keith


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