Best Selling Author - Speaker - Life Coach - Certified Fitness Trainer

In April 2007 Keith had a heart attack, underwent lifesaving open-heart surgery and has lost over 200 pounds WITHOUT weight loss surgery.
Keith is America’s #1 Lifestyle Change Expert that specializes in overcoming and preventing heart disease and obesity issues. His message focuses on healthier living that inspires others to take action to live a longer, happier and ultimately healthier life.
Recipient of the American Heart Association - Start! Lifestyle Change Award
“If we all did the things we are capable of doing, we would literally astound ourselves.” -
Thomas Edison

Keith's Mission Statement

"To inspire and motivate others to believe that a healthier life is one bite and one step away."

September 21, 2009

Book Signing in Las Vegas


I had a great book signing in Las Vegas a week ago. It was a great turnout. I must admit how much I enjoy meeting others who have faced or are facing some of the same challenges that I did. I learn so much by talking with others. Thanks so much for the turnout. Feel free to join me on Facebook. www.OutrunningMyShadow.com
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